ok, i need to do this to hold myself acctable.
1130-cottage cheese. coffee off and on all morning.
did lower body but now im freezing so going to treadmill. i refuse to turn on the head in august!
ok- did 10 minutes of treadmilling, 4mph, 8.5%. .64 miles. Also took my fish vitamins. BLUCK..i hate water food. Now I keep burbing up fish...gross!
230pm - ok, had a bowl of my homemade chili. man thats good stuff! i really wish i liked to cook because im actually very good, i just hate doing it! should take another fish vitamin. GROSS
530 - dinner! chicken stirfry with (*sigh*) white rice. I KNOW I KNOW, i shouldntve gone there, but did and it was yummy. enough carbs for the rest of the day!
took my vitamins too...C and 2 more fish. GROSS
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